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Physical Education · 2020 · Set 75/HMJ/4

CBSE Class 12 Physical Education 2020 — Set 75/HMJ/4

CBSE Class XII Board 2020 · Set 75/HMJ/4

Real board examination⚠ Old pattern · pre-2020 syllabus
Sets

About the 2020 exam: CBSE never released the 2020 Physical Education question paper — only the marking scheme, and that year it published TWO genuinely different papers: Series HMJ/4 and Series HMJ (whose masthead prints no set number, so none is invented here). Their questions do not overlap. The scheme prints every subjective question in full, so for each set Section B (10 × 3 marks) and Section C (4 × 5 marks) — 14 questions worth 50 of the paper’s 70 marks — are reproduced verbatim from the official document, internal-choice alternatives included. Section A’s 20 one-mark MCQs cannot be shown: the marking scheme prints only the correct option, never the four choices. A few topics examined then were removed in the 2023-24 rationalisation, so those questions are badged “Not in syllabus” and filterable above.

About this paper

The real Class-12 board examination held in 2020. Every question below is solved the concept-first way. Sample papers are labelled honestly — never shown as a past exam.

Total marks
70
Questions
34
Duration
180 min
Sections
3

The marks / questions / duration above are the official exam pattern. We currently have 14 of this paper’s questions (41% of the full paper), with 14 fully solved. Questions we couldn’t yet extract or verify are held — never shown as complete.

Sections & marks

SectionTypeQuestionsMarks eachTotal
ASection AMCQ20120
BSection BShort answer10330
CSection CLong answer4520
Total3470

The question paper

The questions we hold for this paper, laid out by section. Solutions are on the Answers tab.

Board Examination

Physical Education

CBSE Class XII Board 2020 · Set 75/HMJ/4

Series/Set: 75/HMJ/4Roll No. ________
Time Allowed: 3 hoursMaximum Marks: 70

General Instructions

  1. This question paper contains 34 questions divided into 3 sections — A, B, C.
  2. Section A comprises 20 questions of 1 mark each (MCQ).
  3. Section B comprises 10 questions of 3 marks each (Short answer).
  4. Section C comprises 4 questions of 5 marks each (Long answer).

Above is the official exam pattern. The questions printed below are those we currently hold for this paper.

Section B

Short answer · 3 marks each · 10 of 10 shown

Q1.
Explain the procedure of Harvard step test in detail.
(OR)
List down the test items of Rikli and Jones fitness test and explain the procedure of any one.
[3]
Q2.
League tournament is a better way to judge the best team of the tournament. Comment.
[3]
Q3.
"Asanas can be used as a preventive measure." Comment.
[3]
Q4.
Discuss in detail any one type of disorder.
[3]
Page 1 of 3
Q5.
Suggest physical exercises for childhood and adulthood.
[3]
Q6.
What do you understand by food myths? OR What are the pitfalls of Dieting?
[3]
Q7.
Discuss the preventive measure of sports injuries.
[3]
Q8.
With suitable examples explain the application of Newton's law in sports.
[3]
Q9.
Discuss in detail any three techniques of motivation. OR Define balanced Diet. Explain any four Micro Nutrients.
[3]
Q10.
Define flexibility and its types.
[3]
Page 2 of 3
Section C

Long answer · 5 marks each · 4 of 4 shown

Q1.
What is circuit training? Draw a diagram of circuit training with 12 stations and explain its importance in sports. OR Draw a knock out fixture for 25 teams with all steps involved.
[5]
Q2.
How physical activities are helpful for children with special need? Explain strategies to make physical activities accessible for them.
[5]
Q3.
Give your outlook on participation of Indian women in sports.
[5]
Q4.
Which asanas will you suggest for back pain? Explain the procedure, benefits and contraindications of any two asanas recommended for back pain. OR What is the effect of exercise on cardio respiratory system and muscular system?
[5]
Page 3 of 3