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Physical Education · 2024 · Set 75/RQPS/4

CBSE Class 12 Physical Education 2024 — Set 75/RQPS/4

CBSE Class XII Board 2024 · Set 75/RQPS/4

Real board examination

About the 2024 exam: CBSE issues ONE Physical Education paper per year (Q.P. Code 75). The single official English paper (Series RQPS, Set 4) is here in full — 37 questions for 70 marks, current syllabus and pattern.

About this paper

The real Class-12 board examination held in 2024. Every question below is solved the concept-first way. Sample papers are labelled honestly — never shown as a past exam.

Total marks
70
Questions
37
Duration
180 min
Sections
5

The marks / questions / duration above are the official exam pattern. We currently have 37 of this paper’s questions (100% of the full paper), with 37 fully solved. Questions we couldn’t yet extract or verify are held — never shown as complete.

Sections & marks

SectionTypeQuestionsMarks eachTotal
ASection AMCQ18118
BSection BVery short answer (attempt any 5 of 6)6212
CSection CShort answer (attempt any 5 of 6)6318
DSection DCase study (internal choice)3412
ESection ELong answer (attempt any 3 of 4)4520
Total3770

The question paper

The questions we hold for this paper, laid out by section. Solutions are on the Answers tab.

Board Examination

Physical Education

CBSE Class XII Board 2024 · Set 75/RQPS/4

Series/Set: 75/RQPS/4Roll No. ________
Time Allowed: 3 hoursMaximum Marks: 70

General Instructions

  1. This question paper contains 37 questions divided into 5 sections — A, B, C, D, E.
  2. Section A comprises 18 questions of 1 mark each (MCQ).
  3. Section B comprises 6 questions of 2 marks each (Very short answer (attempt any 5 of 6)).
  4. Section C comprises 6 questions of 3 marks each (Short answer (attempt any 5 of 6)).
  5. Section D comprises 3 questions of 4 marks each (Case study (internal choice)).
  6. Section E comprises 4 questions of 5 marks each (Long answer (attempt any 3 of 4)).

Above is the official exam pattern. The questions printed below are those we currently hold for this paper.

Section A

MCQ · 1 mark each · 18 of 18 shown

Q1.
Which of the following pranayama is helpful to reduce obesity? (A) Kapalbhati Pranayama (B) Anulom Vilom Pranayama (C) Suryabhedan Pranayama (D) Sitili Pranayama
[1]
Q2.
International Paralympic Committee was formed in _____. (A) 1985 (B) 2003 (C) 1989 (D) 2001
[1]
Q3.
Which of the following is NOT the cause of Food Intolerance? (A) Toxins formation due to food poisoning (B) Absence of an enzyme (C) Roughage (D) Gluten
[1]
Q4.
Given below are two statements labelled Assertion (A) and Reason (R). Assertion (A): The Basal Metabolic Rate (BMR) is the number of calories needed to maintain body function at resting condition. Reason (R): A person who does not engage in any work, still requires energy for the functioning of their internal organs. In the context of the above two statements, which of the following option is correct? (A) Both Assertion (A) and Reason (R) are true and Reason (R) is the correct explanation of the Assertion (A). (B) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A). (C) Assertion (A) is true, but Reason (R) is false. (D) Assertion (A) is false, but Reason (R) is true.
[1]
Q5.
Given below are functions of Sports Management in List-I and their Explanation in List-II: List – I I. Planning II. Controlling III. Directing IV. Staffing List – II 1. It is a function of guiding, inspiring and instructing people to accomplish organizational goals. 2. Preparing a layout for the future course of action. 3. Ensuring that proper talent is serving that specific job. 4. Establishing performance standards, measuring actual performance and comparing them for irregularities. Match the items of List-I with List-II and choose the correct option from the following: (A) I-1, II-2, III-3, IV-4 (B) I-1, II-2, III-4, IV-3 (C) I-2, II-4, III-1, IV-3 (D) I-2, II-4, III-3, IV-1
[1]
Page 1 of 6
Q6.
Given below are two statements labelled Assertion (A) and Reason (R). Assertion (A): In a normal standing posture, both knees touch each other, while there is a gap of 3-4 inches between the ankles. Reason (R): It is due to Genu Valgum and it can develop due to an injury or infection in the knee or leg, rickets, severe lack of vitamin D and calcium, obesity, or arthritis in the knee. In the context of the above two statements, which one of the following option is correct? (A) Both Assertion (A) and Reason (R) are true and Reason (R) is the correct explanation of the Assertion (A). (B) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A). (C) Assertion (A) is true, but Reason (R) is false. (D) Assertion (A) is false, but Reason (R) is true.
[1]
Q7.
In which of the following fitness component an athlete gives better performance, if he/she has more slow twitch fibre in comparison to fast twitch fibres. (A) Speed (B) Strength (C) Endurance (D) Flexibility
[1]
Q8.
Identify the factor which decreases equilibrium. (A) Larger base (B) Greater weight (C) Lower centre of gravity (D) Higher centre of gravity
[1]
Q9.
Identify the characteristic of introvert personality. (A) Meet unknown people easily (B) Self-centered (C) Highly socialized (D) Expressive nature
[1]
Q10.
Jump for smash in volleyball is an example of ___. (A) Static strength (B) Maximum strength (C) Explosive strength (D) Strength endurance
[1]
Q11.
Which of the following is the objective of Intramural competition? (A) To achieve high performance (B) To provide career opportunities (C) To promote health and fitness (D) To promote cultural and economic development
[1]
Q12.
According to W.H.O. (World Health Organisation) recommendations, children of ___ should be engaged in physical activities for 180 minutes and should have 10-13 hours of good quality sleep per day. (A) Less than 1 year (B) 1 – 2 year (C) 3 – 4 year (D) 5 – 17 year
[1]
Q13.
Identify the asana shown in the picture given below and choose the correct option from the following: [Figure: line drawing of a person lying prone with both legs raised straight up together] (A) Bhujangasana (B) Katichakrasana (C) Pawanmuktasana (D) Shalbhasana **(For Visually Impaired Candidates Only)** Which of the following asana is useful for relaxation and removing fatigue? (A) Chakrasana (B) Shavasana (C) Makarasana (D) Uttanpadasana
[1]
Q14.
Which is the main governing body responsible for the organization of Deaflympics? (A) World Deaf Champions Committee (B) National Sports Federation (C) International Co-ordinating Committee Sports for Disabled (D) International Committee of Sports for the Deaf
[1]
Page 2 of 6
Q15.
Body Mass Index is one of the common way of assessing healthy body weight. Which of the following BMI range is considered for healthy weight? (A) 25.0 – 29.0 (B) 30.0 – 34.9 (C) 18.5 – 24.9 (D) 35.0 – 39.9
[1]
Q16.
In partial curl up test the difference between two parallel lines is ___. (A) 8 inches (B) 4 inches (C) 6 inches (D) 10 inches
[1]
Q17.
Goal setting is a ___ approach, under motivational technique. (A) Cognitive (B) Pedagogical (C) Social (D) Facilitation
[1]
Q18.
Which functional fitness component of senior citizens is determined in the test shown below? [Figure: line drawing of a person seated on a chair bending forward reaching toward an extended leg (chair sit and reach test)] (A) Physical Mobility (B) Upper Body Flexibility (C) Lower Body Flexibility (D) Upper Body Strength (For Visually Impaired Candidates Only) Which of the following test determines the upper body strength of a senior citizen? (A) Chair Stand Test (B) Back Scratch Test (C) Arm-Curl Test (D) Chair sit and Reach test
[1]
Section B

Very short answer (attempt any 5 of 6) · 2 marks each · 6 of 6 shown

Q1.
Describe the second class lever with suitable example from sports.
[2]
Q2.
Enlist four test items of Johnson – Metheny Test of Motor Educability. (½ × 4)
[2]
Q3.
Write a short note on 'Menarche'.
[2]
Q4.
Enlist four asanas those help to control asthma. (½ × 4)
[2]
Page 3 of 6
Q5.
Write any two advantages of physical activities for Children With Special Needs (CWSN). (1+1)
[2]
Q6.
Mention any two types of friction by giving suitable examples from sports. (1+1)
[2]
Section C

Short answer (attempt any 5 of 6) · 3 marks each · 6 of 6 shown

Q1.
Mr. X performs the Harvard step test for 275 seconds and his pulse in 1 – 1.5 min after exercise was 100. Write the formula of fitness index score for Harvard step test and calculate the fitness index score of Mr. X. (1+2)
[3]
Q2.
Comment on the concept of Talent Identification and Talent Development. (1½+1½)
[3]
Q3.
Explain the responsibilities of any two committees during sports competition. (1½+1½)
[3]
Q4.
Explain the procedure and benefits of any one asana for back pain. (2+1)
[3]
Q5.
Write short note on Female Athlete Triad.
[3]
Page 4 of 6
Q6.
Describe any three physiological changes due to ageing. (1+1+1)
[3]
Section D

Case study (internal choice) · 4 marks each · 3 of 3 shown

Q1.
A survey in an inclusive school setup found the discrepancies between the participation of normal and special child during annual sports meet. Study the table given below carefully — (4 × 1 = 4) | S. No. | Event | Normal Child (150) | Special Child (10) | | --- | --- | --- | --- | | 1. | 100 Mtr. | 40 | 5 | | 2. | 400 Mtr. | 25 | 2 | | 3. | Long Jump | 20 | 0 | | 4. | High Jump | 15 | 1 | | 5. | Relay Race | 8 | 4 | Based on the above study and your knowledge, answer the following questions: (a) As per the above table, in ___ event, there is no participation of Special Child. (b) Participation of students with disabilities in regular physical education classes is known as ___. (c) Enlist any two strategies to make physical activities accessible for children with special needs. (d) Motto of Special Olympic is ___. OR (d) The motto of Paralympic is ___. (For Visually Impaired Candidates Only) Write short notes on 'Paralympics' and 'Special Olympic'.
[4]
Q2.
Study the pictures given below: (4 × 1 = 4) [Figure: three images of a long bone — Image-1 a bone with a fine transverse crack, Image-2 a bone broken diagonally into two parts, Image-3 an intact bone] Based on the above study and your knowledge, answer the following questions: (a) Which type of fracture you see in image-1? (b) When a bone breaks diagonally as shown in image-2, it is known as ___. (c) ___ fracture occurs when the broken ends of the bones are jammed together by the force of the injury. (d) In which type of fracture bone is broken, splinted, or crushed into number of pieces? (For Visually Impaired Candidates Only) Describe types of fracture. (Any Four)
[4]
Q3.
Study the fixture given below: (4 × 1 = 4) [Figure: a knockout tournament fixture bracket for teams numbered 1 to 15] On the basis of the above study and your knowledge, answer the following questions: (a) According to the above fixture total number of rounds will be ___. (b) As shown in the fixture if the winner team plays least number of matches, then which number of team is the winner? (c) What is the formula for calculating number of matches in a knockout tournament? (d) If 16 teams are participating in a knockout tournament, then how many byes will be given to draw a knockout fixture? OR (d) What is the formula for calculating total number of byes in a knockout tournament? (For Visually Impaired Candidates Only) How 'Sports Day' and 'Health Run' contribute to spread health awareness and harmony? Explain.
[4]
Page 5 of 6
Section E

Long answer (attempt any 3 of 4) · 5 marks each · 4 of 4 shown

Q1.
What do you understand by Aggression in sports? Explain any 2 types of Aggression by giving suitable examples from sports. (1+2+2)
[5]
Q2.
What is Balanced Diet? What is the significance of pre and post competition meals for an athlete? Explain. (1+2+2)
[5]
Q3.
What do you understand by projectile trajectory? Explain the factors affecting projectile trajectory in sports. (1+4)
[5]
Q4.
What is Endurance? Explain any two types of Endurance on the basis of duration of the activity with suitable examples from sports. (1+2+2)
[5]
Page 6 of 6