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NCERT Exemplar · Q1

Q.The term 'Health' is defined in many ways. The most accurate definition of the health would be:

(a) Health is the state of body and mind in a balanced condition
(b) Health is the reflection of a smiling face
(c) Health is a state of complete physical, mental and social well-being
(d) Health is the symbol of economic prosperity.
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✓ Free question

The most accurate definition of health is the one that includes physical, mental, and social well-being, as given by the World Health Organization and adopted by the NCERT.

The question asks you to pick the most accurate definition of health from four options. To answer this, you need to understand how the term 'health' has evolved beyond just the absence of disease. For a long time, people thought of health only in terms of the body — if you weren't sick, you were healthy. But that view is too narrow.

The NCERT textbook, in its chapter on health and disease, makes it clear that health is not merely a biological state. It is shaped by our surroundings, our relationships, and our mental condition. A person might have no physical illness but still suffer from anxiety, loneliness, or stress — can we call that person truly healthy? No. Similarly, someone who is physically fit but lives in constant social conflict or poverty is not experiencing full health.

Note

The NCERT explicitly states that health is affected by social and economic factors like clean water, housing, and access to healthcare — not just by germs or genes.

Now look at the options. Option (A) talks about a balanced condition of body and mind. That is better than just physical health, but it leaves out the social dimension. Option (B) — a smiling face — is a poetic idea, not a scientific definition. Option (D) ties health to economic prosperity, which is misleading: a wealthy person can be unhealthy, and a poor person can be healthy in many ways.

Option (C) is the one that matches the definition given by the World Health Organization (WHO) and quoted in the NCERT: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This definition is the most comprehensive because it covers all three dimensions — body, mind, and social life. It also implies that health is not just about being free from illness, but about feeling well in every aspect of your existence.

Important

The NCERT uses the WHO definition as the standard, and it is the only one among the options that includes social well-being — a crucial component often overlooked.

So, while all the options contain a grain of truth, only option (C) gives the full, accurate picture that the textbook expects you to know.

✓Final answer

The most accurate definition of health is (C): Health is a state of complete physical, mental and social well-being.

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