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Q.Name the three anatomical planes and state one body movement that occurs in each plane.

Nagaland NbseTextbookShort· 3mImportance★★★★★est
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The sagittal, frontal and transverse planes each host characteristic movements — flexion/extension, abduction/adduction and rotation respectively.

The three anatomical planes and a movement in each:

  • Sagittal plane — divides the body into left and right halves; hosts forward–backward movements. Movement: flexion and extension of the knee during running.
  • Frontal (coronal) plane — divides the body into front and back halves; hosts side-to-side movements. Movement: abduction and adduction of the arm in a lateral (side) raise. …

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