Q.______________ is a person's ability to control their body position relative to some support base.
(a) Inertia
(b) Balance
(c) Spin
(d) None form above
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Concept understanding — Center Of Gravity Balance
The Intuition: The One Point That Holds Everything Together
Think about balancing a pencil on your finger. You slide it back and forth until you find that one spot where it stays perfectly horizontal. That spot isn't random — it's the point where the pencil's weight on the left exactly cancels the weight on the right. If you put your finger anywhere else, the pencil tips.
Now imagine a much more complicated object: a chair, a cricket bat, or even your own body. Every tiny piece of that object is pulled downward by gravity. The center of gravity is the single point where you could pretend all that weight is concentrated. If you support the object exactly at that point, it balances perfectly — no tipping, no rotation.
Note
For most objects on Earth, the center of gravity is the same as the center of mass. The distinction matters only when gravity varies significantly across the object (e.g., a very tall building), which you won't see in school-level problems.
The Precise Statement
The center of gravity of an object is the point at which the entire weight of the object can be considered to act, for the purpose of analyzing translational and rotational equilibrium under gravity.
Mathematically, for a system of particles with weights w1,w2,…,wn located at positions (x1,y1,z1),…,(xn,yn,zn), the coordinates of the center of gravity are:
The center of gravity is the key to stability. An object is stable if its center of gravity lies above its base of support. That's why a cone standing on its base is stable, but balanced on its tip it falls — the center of gravity is above the tiny tip, and any nudge moves it outside the base.
Tip
To find the center of gravity of an irregular flat object, hang it from two different points. Draw vertical lines downward from each suspension point. The center of gravity is where those lines cross.
A Common Mistake
Students often think the center of gravity must be inside the object. It doesn't have to be. A ring's center of gravity is at its geometric center — empty space. A boomerang's center of gravity lies outside its material. The definition is about where the weight acts, not where the matter is.
The Core Idea
The center of gravity is the balance point. Every object, no matter how weirdly shaped, has exactly one such point. Find it, and you can predict how the object will behave under gravity — whether it stands, tips, or spins.
Balance is explicitly defined in the chapter as a person's ability to control their body position relative to a support base.
Note
Why the other options are wrong
(a) Inertia: is the property of resisting a change in motion, not controlling body position.
(c) Spin: concerns rotation on a thrown/struck ball, unrelated to body-position control.
(d) None form above: incorrect, since (b) is correct.
✓Final answer
The correct option is (b) Balance.
Balance is the biomechanics principle defined as a person's ability to control their body position relative to a support base.
The textbook states: 'Balance is a person's ability to control their body position relative to some support base... To increase stability, increased base of support and lower centre of gravity increases mass of the body,' giving the example of a sumo wrestler's wide, low stance. This is distinct from Inertia (resisting a change in motion, not controlling position) and Spin (affecting a projectile's flight, not a person's own stance).