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5.3.3 — Long Answer Questions

Q.Write down the importance of traditional games?

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Traditional games matter across four areas: physical fitness, social bonding, psychological growth, and emotional resilience.

Physical aspect: rooted in "survival of the fittest," traditional games always gave people the physical edge to face adversity — harsh climate, the search for food, or combat — as with Thang-ta, Manipur's sword-and-spear martial art.

Social aspect: as a social animal, humans have a constant need for companionship; many games were specifically designed to promote social and peer interaction, helping children build social skills and relationships from a young age.

Psychological aspect: studies show physical activity enhances self-confidence, self-esteem, motivation, personality and leadership skills; traditional games gave people a platform to showcase talent and gain recognition from their peers and society. …

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