Q.The asana known as the 'Frog Pose', recommended for diabetic patients because it compresses and stimulates the abdominal region, is:
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Start your 14-day free trial to unlock the full solution →The asana that compresses the abdomen and is specifically recommended for diabetic patients is Mandukasana (Frog Pose).
This question tests your knowledge of asana names and their specific therapeutic applications. In Physical Education, understanding which posture targets which body system is crucial — not just for exams, but for designing safe, effective practice sessions.
Mandukasana gets its name from the Sanskrit words manduka (frog) and asana (posture). The key feature of this pose is the deep compression it creates in the abdominal region. You sit on your heels, bring your knees together, and then press your palms firmly against your lower belly while leaning forward. That compression stimulates the pancreas, liver, and digestive organs — which is why it is traditionally recommended for managing diabetes. The pressure is thought to improve insulin sensitivity and digestive function.
Now let's look at why the other options are wrong — this is where the real learning happens.
(a) Makarasana — the Crocodile Pose. This is a prone (lying on stomach) relaxation posture. The body is flat on the floor, arms crossed under the chin, legs slightly apart. There is no abdominal compression at all. It is used for relaxation and for people with back issues, not for diabetes. …
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