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8.5.2 — Long Answer Questions

Q.Differentiate between abduction and adduction.

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Abduction moves a limb away from the body's midline; adduction moves it back towards the midline -- exact opposites, both occurring in the Frontal plane.

The textbook defines abduction as 'moving a Limb away from the body's centreline,' and adduction as 'moving a Limb towards the body's centreline.' A simple everyday example: raising your arm sideways, away from your body, is abduction; lowering it back down against your side is adduction of the same shoulder joint. Both movements occur in the Frontal (coronal) plane -- the plane that divides the body into front and back parts -- about the Sagittal axis, which is why the chapter lists jumping-jack exercises and raising/lowering arms sideways as Frontal-plane examples.

The terms apply to any limb, not only arms -- a leg raised sideways away from the body (as in a side-kick) is also abduction, and bringing it back is adduction.

✓Final answer

Abduction and adduction are opposite Frontal-plane movements: abduction takes a limb away from the body's centreline, while adduction brings it back towards the centreline.

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