Q.List the importance of Kinesiology in sports.
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Start your 14-day free trial to unlock the full solution →The textbook lists 13 concrete importance-points of kinesiology in sport, spanning performance analysis, injury prevention, teaching, and clinical rehabilitation.
The 13 points are: (1) analysing human motion to improve technique; (2) learning and improving motor skills by selecting the right exercises; (3) applying anatomic knowledge to prevent injuries and guide rehabilitation; (4) ensuring economy of movement (minimising wasted energy); (5) ensuring effectiveness of movement (correcting awkward technique); (6) aiding clinical purposes like postural analysis and corrective exercise; (7) designing and teaching exercise and conditioning programmes; (8) discovering the underlying principles of movement (how bones act as levers and muscles provide force); (9) designing and teaching fundamental movements; (10) helping a performer achieve self-realization about their own performance; (11) enabling effective teaching of both fundamental and specialized motor skills; (12) ensuring evaluation of exercise and its e …
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