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3.4 — Multiple Choice Questions

Q.What causes Hypertension? a. Excessive insulin secretion b. Smoke c. Food d. All of the above

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✓ Free question

Hypertension results from a combination of diet, smoking, and metabolic factors together, matching this unit's own "all of the above" pattern for obesity and asthma causation MCQs.

A high-salt, high-fat diet (food) raises blood pressure by increasing fluid retention and narrowing blood vessels over time. Smoke (from tobacco or pollution) damages blood vessel walls and raises blood pressure directly. Metabolic disturbances including excessive insulin secretion (often linked with insulin resistance) are also associated with higher blood pressure, since insulin resistance and hypertension frequently occur together as part of the same metabolic syndrome. Because real-world hypertension is almost always the product of several such factors acting together, this unit's own asanas for hypertension (Shavasana, Nadi-Shodhana, Sheetali Pranayama) address it through relaxation and breath control rather than targeting one single cause.

✓Final answer

The correct option is (d) All of the above.

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