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Q.Explain the 'Ice' and 'Compression' steps of the PRICE protocol, stating what is done in each and one precaution to be observed.

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Ice reduces swelling and pain (never apply ice directly to bare skin); Compression bandages the part to limit swelling (never so tight that it stops blood flow).

Ice (I):

  • What is done: Apply a cold pack or ice (wrapped in a cloth) to the injured area for short periods to reduce swelling, pain and internal bleeding by narrowing blood vessels.
  • Precaution: Do not place ice directly on bare skin, and do not leave it on too long — this can cause an ice burn or damage tissue. Apply for a limited time with a barrier between ice and skin.

Compression (C):

  • What is done: Wrap a firm elastic/crepe bandage around the injured part to support it and limit the build-up of swelling. …

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