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3.2.1 — Multiple Choice Questions

Q.Out of the following which one is NOT Ashtang Yoga?

(i) Yama
(ii) Niyama
(iii) Dhauti
(iv) Pratyahar
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Dhauti belongs to the six yogic cleansing kriyas (Shat Karma), not to Patanjali's eight limbs of Ashtang Yoga.

Ashtang (eight-limbed) Yoga, as set out in Patanjali's classical work, consists of Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. Dhauti is instead one of the six Shat Karma purification techniques (along with Kapalabhati, Trataka, Neti, Nauli and Basti) described separately in section 3.3 — a different classification system ent …

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