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Q.The number of limbs (steps) in Astanga Yoga is:

(a) six
(b) seven
(c) eight
(d) five
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Astanga = asta (eight) + anga (limb), so Astanga Yoga has eight limbs — option (c).

The very name Astanga Yoga breaks down as asta (eight) and anga (limb or step), meaning the "eight-limbed" yoga. These eight limbs are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi, forming a progressive path from ethical conduct to complete absorption. Options (a) six, (b) seven and (d) five do not match this …

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