When a wire is stretched, work is done against the internal restoring force developed in it, and this work is stored in the wire as ELASTIC POTENTIAL ENERGY. Consider a wire of un-stretched length L and cross-sectional area A, stretched (within the elastic limit, with no energy lost) by a force that produces a final extension l. The small increment of work done in stretching the wire a further dl is dW=Fdl, so the TOTAL work done in stretching it from zero extension to l is W=∫0lFdl. Since Young's modulus gives Y=l/LF/A, the force at any intermediate extension l′ is F=LYAl′; substituting and integrating, W=∫0lLYAl′dl′=2LYAl2=21(LYAl)l=21Fl. So the ELASTIC POTENTIAL ENERGY stored in a stretched wire is W=21Fl -- exactly half the product of the final force and the final extension (because the force grew linearly from zero up to F as the wire stretched, by Hooke's law). Dividing by the wire's volume AL gives the ENERGY DENSITY (elastic energy stored per unit volume): u=ALW=21(AF)(Ll)=21×stress×strain; since stress equals Young's modulus times strain (Hooke's law), this can equally be written u=21Y(strain)2 -- a form that is especially convenient when only the strain (not the raw force) is known or asked for. This elastic energy is what is relea …