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Q.What are essential and non-essential amino acids?

Meghalaya MboseMBOSE Meghalaya Intermediate Board 2021Subjective· 1mImportance★★★★★
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The body can make some amino acids on its own (non-essential) but must obtain others (essential) directly from dietary protein.

Of the roughly twenty amino acids required by the human body to build proteins:

  • Essential amino acids are those which the body cannot synthesise on its own (or cannot synthesise in adequate amounts) and which must therefore be supplied through the diet/food. Examples include valine, leucine, and lysine. …

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