Q.Chillies are a good source of :
You're viewing a preview — the full solution, concept, methods & PYQ mapping are locked.
Start your 14-day free trial to unlock the full solution →Chillies (Capsicum) are notably rich in vitamins A, C and E.
Chillies are valued nutritionally not just for the pungent alkaloid capsaicin but also for their vitamin content: fresh chillies are exceptionally rich in vitamin C, among the highest of any commonly consumed plant food, and they also contain significant amounts of carotenoid pigments that the body converts to vitamin A, along with vitamin E, an antioxidant tocopherol found in the seeds and pericarp. Together these vitamins contribute to the crop's recognised nutritional and antioxidant importance in the diet, beyond its use purely as a spice. Chillies a …
Unlock everything free for 14 days
- Full step-by-step solutions
- Concept-first explanations
- Methods, shortcuts & mistakes
- PYQ mapping + timed mock tests
Full access for 14 days. No credit card required.