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Question 75 of 92

Q.Chillies are a good source of :

(a) Vitamin A, C and E
(b) Vitamin K
(c) Vitamin D
(d) Vitamin B complex and Vitamin D
Tamil Nadu DgeTamil Nadu HSC (DGE) Board 2020MCQ· 1mImportance★★★★★
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Chillies (Capsicum) are notably rich in vitamins A, C and E.

Chillies are valued nutritionally not just for the pungent alkaloid capsaicin but also for their vitamin content: fresh chillies are exceptionally rich in vitamin C, among the highest of any commonly consumed plant food, and they also contain significant amounts of carotenoid pigments that the body converts to vitamin A, along with vitamin E, an antioxidant tocopherol found in the seeds and pericarp. Together these vitamins contribute to the crop's recognised nutritional and antioxidant importance in the diet, beyond its use purely as a spice. Chillies a …

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