Q.Write the uses of nuts you have studied.

Step 1. Cashew nut (Anacardium occidentale) uses, per the chapter: 'Cashews are commonly used for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries or some sweets. Roasted and raw kernels are used as snacks.'

Step 2. Almond (Prunus dulcis) uses, per the chapter: 'Almonds are often eaten raw or roasted and are available as whole, sliced (flaked), and as flour. Almond oil is made into almond butter or almond milk, which are used in sweet and savoury dishes.' …

Recall the separate 'Uses' paragraphs given for Cashew nut and …

• Attributing the HDL/cholesterol benefit to cashew instead of almond, since both are disc …