Q.If a person drinks a cup of coffee daily it will help him for his health. Is this correct? If it is correct, list out the benefits.

Step 1. The chapter poses this very question rhetorically ('Why does a student or a driver prefer tea or coffee during night work?') and then answers it under Coffee's Uses: 'Drinking coffee in moderation provides the following health benefits.'

Step 2. It names caffeine's specific mechanism first: 'Caffeine enhances release of acetylcholine in brain, which in turn enhances efficiency' — this is exactly why students and drivers reach for coffee to stay sharp during night work.

Step 3. It then lists three further benefits: it 'can lower the incidence of fatty liver diseases, cirrhosis and cancer' and 'may reduce the risk of type 2 diabetes.' …

Recall the chapter's own list of moderate-coffee health benefits under …

• Answering 'yes' without noting the chapter's explicit 'in moderation' qualifier …